Make-Ahead Breakfast Enchiladas (Scrambled Eggs, Cheese, Black Beans…)
I have an easy, breezy breakfast solution, it’s make-ahead breakfast enchiladas. But, really you can use this recipe for breakfast, brunch, or dinner. The best part is it can be made ahead, covered, and stored in the fridge then heated up. Or you can make it and serve it right away. My family is a group of “Flavor Seekers.” They love sweet and spicy recipes. Do you? Today’s is mild and not overly spicy! But, I’ll give you some heat options if you want to spice things up.
If you’ve been keeping up with us you know my daughter is doing summer school this year. Which makes me wicked tired! I mean, really where is our summer break?? It can’t come here soon enough! And then before we know it back to school will be here. Sigh. I have to admit unless I grab a big cup of brew I’m sleepwalking in the mornings. Please tell me I’m not alone. Any other night owls out there?
Make-Ahead Breakfast Enchiladas
What I love about today’s recipe is you can make it ahead, pull it out, and heat it when needed. Ahem, easy breezy summer meal, or anytime you’d like! Perfect for breakfast on the weekends. Let’s get started making this recipe but, if you are looking for something else to make for breakfast see all our breakfast recipes.
I’ve been trying to make sure she eats before heading to health class. You know, they are learning that breakfast is one of the most important meals. She’s not a traditional breakfast lover. But, she loves enchiladas! So, I thought to myself why not make a breakfast enchilada packed with protein, veggies, and topped with goodness?
- Toppings can include Pineapple Salsa * heat index mild, Mango Habanero Salsa * heat index medium, or Roasted Red Pepper Salsa * heat index mild.
Cheesy Scrambled Egg And Black Bean Enchiladas
Here are the ingredients you’ll need.
Ingredients
- 4 eggs
- butter
- milk
- 12 white corn tortillas
- 1 can organic black beans
- Sharp cheddar cheese or your favorite cheese
- Avocados
- Green onions
- 1 tbsp. flour
- Non-Stick Spray
- Pineapple Salsa
This recipe has 4 easy steps to make it. Make the recipe ahead of time, and serve right away after baking for only 10 minutes at 350 degrees. It will take a bit longer to heat up if you are pre-making, covering, and chilling before baking. Maybe about 20 minutes? Depending on your oven and altitude. You can easily double this recipe for a full dozen enchiladas. I made half a dozen because there are only three of us at home.
- Too hot out? After assembling, just plate and microwave for a few minutes. This is not my preferred method but, it works. I get it, summers get hot here too.
How to Make Breakfast Enchiladas
- First, pre-spray your baking dish and set it to the side. * (baking dish size 8×8 for 6 enchiladas, 9×12 for 12)
- Shred your cheese, set it to the side (or purchase shredded cheese)
- Chop your green onions
- Slice your avocados
- Drain black beans and set them in a bowl
Then, set all those to the side.
- Pull out your skillet and make 4 scrambled eggs.
- Crack, mix them in a bowl with a splash of milk to 1/4 cup, and add to heated skillet/ pan with 2 tbsp. of melted butter.
- On medium heat scramble until just done. Do not overcook it!
- Next, microwave or heat your white corn tortillas until they are soft and flexible. I add mine to a plate 6 at a time, cover with a paper towel, sprinkle with water and heat on high for 2 minutes.
- Roll up your enchiladas by adding any or all the ingredients.
- Roll them one by one, then add them to your baking dish pressing them together tightly.
- Now, you can either make a homemade cheese sauce.
- Like I did and show you how below. Or sprinkle cheese or this nacho cheese sauce on top of the tortillas and add the Pineapple Salsa.
- Bake in the oven at 350 degrees for about 10-15 minutes. Just enough to heat all the ingredients, melt the cheese, and warm the salsa.
How to make the cheese sauce
How to make a homemade cheese sauce
- Melt 2 tbsp. butter in a non-stick pan.
- Add 1 kitchen tablespoon (not a measuring spoon) of flour to the melted butter.
- Stirring quickly, then add 1/2 cup of milk.
- Add about 1 cup shredded cheese to the mix and stir until smooth and starts to bubble.
- Take off the heat and pour directly over the enchiladas! Or use this for topping other foods for another recipe.
Enjoy this healthy, egg enchilada breakfast. Print the recipe below.
Breakfast Enchilada Recipe
Egg, Cheese, and Black Bean Breakfast Enchiladas
Breakfast Enchiladas
Check out this breakfast solution, it’s make-ahead breakfast enchiladas. These are easy, cheesy egg and black bean enchiladas... Use this recipe for breakfast, brunch, or dinner. The best part is it can be made ahead, covered and stored in the fridge then heated up. Or you can make it and serve it right away. Top them with salsa, avocado, and our cheese sauce or store-bought it's your choice...
Ingredients
- 4 Eggs
- Butter
- Milk
- 12 white Corn Tortillas
- 1 can organic Black Beans
- Sharp cheddar cheese or your favorite cheese
- Avocados
- Green onions
- 1 tablespoon of Flour
- Non-Stick Spray
- Pineapple Salsa
Instructions
How To Make Breakfast Enchiladas
- First, pre-spray your baking dish set it to the side. * (baking dish size 8×8 for 6 enchiladas, 9×12 for 12 enchiladas)
- Shred your cheese, set to the side (or purchase shredded cheese)
- Chop your green onions
- Slice your avocados
- Drain black beans and set them into a bowl
Then, set all those to the side.
- Pull out your skillet and make 4 scrambled eggs.
- Crack, mix them in a bowl with a splash of milk to 1/4 cup, and add to heated skillet/ pan with 2 tablespoons of melted butter.
- On a medium heat scramble until just done. Do not overcook it!
- Next, microwave or heat your white corn tortillas until they are soft and flexible. I add the enchiladas to a plate 6 at a time, cover with a paper towel, sprinkle with water, and heat on high for 2 minutes.
Next
- Roll up your enchiladas by adding any or all the ingredients.
- Roll them one by one, then add them to your baking dish pressing them together tightly.
- Now, you can either make a homemade cheese sauce.
- Like I did and show you how below. Or sprinkle cheese or this nacho cheese sauce on top of the tortillas add the Pineapple Salsa.
- Bake in the oven at 350 degrees for about 10-15 minutes. Just enough to heat up all the ingredients, melt the cheese, and warm the salsa.
How To Make The Homemade Cheese Sauce
- Melt 2 tablespoons of butter in a non-stick pan.
- Add 1 kitchen tablespoon (not measuring spoon) of flour to the melted butter.
- Stirring quickly, then add 1/2 cup of milk.
- Add about 1 cup of shredded cheese to the mix and stir until smooth and starts to bubble.
- Take off the heat and pour directly over enchiladas! Or use this for topping other foods for another recipe.
Notes
- This recipe has 4 easy steps to making it. Make and serve or make ahead of time then take it out to heat and serve the breakfast enchiladas.
- The bake time is only 10-15 minutes at 350 degrees if you serve right away.
- It will take a bit longer to heat up if pre-making. Take the dish out a little in advance. Heat up the oven. Then heat as instructed in the recipe. Time will be 20-30 minutes. Depending on your oven and altitude.
- You can easily double this recipe for a full dozen to serve up to 6. I made half a dozen as there is only three of us at home.
- You can omit the cheese sauce by purchasing cheese sauce. If you want to skip this step.
- If you don't like pineapple salsa substitute it with your favorite salsa!
See full recipe steps and images at DearCreatives.com https://www.dearcreatives.com/sweet-and-spicy-recipes-enchiladas/
Enjoy the recipe? Let us know how you liked the recipe by tagging me @DearCreatives with your photos on Instagram or Twitter. Post a photo on our Facebook page or by giving us feedback or stars on the site.
Need more inspiration for breakfast enchiladas? Check out the video. Add this to your meal plan too. Enjoy!
Nutrition Information
Yield
3Serving Size
2Amount Per Serving Calories 656Total Fat 31gSaturated Fat 11gTrans Fat 0gUnsaturated Fat 17gCholesterol 283mgSodium 351mgCarbohydrates 71gFiber 16gSugar 6gProtein 28g
Not all nutritional information is always 100% accurate.
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What a delicious recipe! I love the fresh ingredients you used!
These are really healthy Cheesy Egg And Black Bean Enchiladas! I want to make them for breakfast and they look delicious. Thanks for sharing.
Thank you for sharing this delicious recipe at the #RecipeSharingParty! I hope to see you next week. Pinned and Yummed. Please visit #OverTheMoon on Sunday or #ThursdayFavoriteThings for more sharing fun! Don’t forget to Comment your link #’s so I can be sure to visit and you get a chance to be featured!
Now I have a new savory recipe to make for breakfast!
Yum! What a great idea, I love it!
These look great, but I wouldn’t eat them. The only way I can eat an egg is if its baked into cookies, cake, brownies…Well, you get the point! Wish I liked them, just had a bad experience as a child. Now, my wife and kids on the other hand would love your dish!
Looks great for any time of day. I think I’ve finally found someone who loves latin inspired foods as much as me! 😉
Hi Stacie, Yes! It’s a family favorite. Latin, Italian and Chinese. We love flavorful foods. Thanks for stopping by.
Oh my yum!! These look delicious and would make a perfect make-ahead breakfast for the week. Totally pinning this!
Hi Kristan, Glad you like the recipe. I hope you get to make it sometime and enjoy it.
What a mouth-watering breakfast!!
I’m actually not a breakfast girl, but I’d eat it any other time of day. Looks DELICIOUS m not a breakfast
Hi Winnie, I know what you mean but, we are trying to be better breakfast eaters.
This recipe looks so delicious! I can’t wait to try making it!
Hi Janine, Thank you. I hope you enjoy it when you do. I’d love to see what spins you put on it too.
What a great recipe. I have company coming next week and am always looking for something new to try out on them for breakfast. This will be the perfect recipe.