I started a new morning routine that included taking a new organic women’s multivitamin. I thought this could help you too! Self Care is so important. Hey ladies, we are always on the go. If you are a mom it’s double duty. Getting kids off to school, working, caring for others… And typically, the last person we take care of is ourselves. I often find I’m lacking the vitamins that I need to stay my healthiest. Can you relate? I am sharing a new women’s multivitamin, along with a free self-care planner printable for you!
How do you practice self-care?
Let me introduce you to what I’ve been doing differently and how it is helping me. My new morning routine and self-care consist of a few easy changes. First, stretching in the morning. Second, before having coffee I drink water when I wake up. Third, taking vitamins along with my breakfast… I am putting my health back at the top of my priorities!
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Support Your Health
Are you looking for ways to support your diet? Or increase your overall health? Or looking for a good women’s multivitamin? There are benefits to taking a multivitamin made for women like this. These supplements are all-in-one supplements designed specifically to help women. This makes it super convenient to take these tablets vs. many tablets from various bottles to get the vitamins you need (along with getting all the healthy benefits).
Why take vitamins?
- Boost the immune system
- If you don’t get enough Vitamin D from sunlight
- Support digestion
- Not getting enough nutrients from food alone
- Strengthen teeth and bones
- Maintain healthy skin and hair
- And other factors related to health
Getting all the nutrients you need to be healthy from food alone is really hard. As women, it is especially important that we supplement our diet. And support our overall health by taking vitamins.
What is the best multivitamin for women?
Organic Women’s Multivitamin
The vitamins that I tried are Viva Naturals Organic Women’s Multivitamins with probiotics. These vitamins support energy and also support digestive health.
I received an Organic Women’s Multivitamins product to try for free thanks to @apogeeagency. They are Viva Naturals Women’s Vitamins #VivaNaturalsWomensVitamins #ad
What vitamins are included in Viva Naturals Organic Women’s Multivitamins?
I take mine in the morning with breakfast.
Viva Naturals Women’s Multivitamin Contains
- 21 essential vitamins and minerals to support women’s health
- The vitamins include vitamins A, B, C, D, and E, iron calcium, folate, and zinc…
- These also contain a prebiotic and probiotic.
No matter what age or stage of life you need to take care of yourself. And ladies, one easy way to be healthier is by supplementing your diet with a multivitamin. I know I’m going to send a college care package for my daughter, who I just dropped off at college, and include them for her to take too.
For me, every time I go to the doctors they tell me I am lacking vitamin D and iron. I don’t drink milk, I’m getting older, and being 50+ means I need to focus on my health, bone health, and take vitamins. I also have noticed losing hair when brushing it!
By taking Viva Naturals women’s vitamins I am seeing improvement in those daily deficiencies. I am hopeful on my next visit to the doctor it’s improved my lack of vitamin D and iron. I’m noticing a difference already in how I feel, my energy level, and how my skin looks. That’s a good sign!
As women, we need to take care of our own health! What nutrients are you lacking?
Women’s Health and Wellness
These vitamins for women are Non-GMO, Gluten-Free, Dairy-Free, Soy-Free, Certified Organic and Third Party Tested.
This is awesome! Why? I’m always looking for the best multivitamins for women and supplements to keep me healthy and strong. Pop over to find out more or to shop for these and other vitamins and supplements.
Where to buy Viva Naturals vitamins and products?
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Need more tips for living your best life? See our healthy living articles.