Easy Grilled Chicken Salad With Ginger Dressing

This Easy Grilled Chicken Salad with ginger dressing is fresh, flavorful, and perfect for lunch or dinner. Made with grilled chicken, crisp lettuce, strawberries, purple onion, and a homemade ginger dressing. It is a light salad recipe that works beautifully for warm-water meals and easy weeknight dinners.

Top this salad with seasonal fruit like strawberries, peaches, blueberries, or dried cranberries to enjoy it year-round. The homemade ginger dressing adds fresh flavor and pairs perfectly with grilled chicken and greens.

Looking for more fresh meal ideas? Browse all our salad recipes.

Grilled Chicken Salad With Ginger Dressing Recipe

Prepare the salad and homemade ginger dressing ahead of time and refrigerate them until the grilled chicken is ready. Then slice the chicken and add it just before serving for the freshest flavor.

• Grilled Recipes
• 30-Minute Meals

Ingredients

Salad base:

• spinach and lettuce
• red onion
• strawberries
• peaches or nectarines

Protein:

• chicken breasts
• garlic powder, salt

Ginger dressing:

• olive oil
• balsamic vinegar
• fresh ginger
• garlic (optional)
• salt and pepper

How to Make Easy Grilled Chicken Salad

Image Credits ©2014 Theresa Huse DearCreatives.com

How to Prepare the Salad

1. Wash and prep all salad ingredients. Chop the lettuce, slice the onion, and cut the fruit into bite-sized pieces.
2. In a large bowl, combine the greens, fruit, and red onion.
3. Cover and refrigerate the salad until ready to serve.
4. Next, prepare the ginger dressing in a jar or bowl and keep chilled until serving.

Ginger Dressing

Ingredients (already listed above and in recipe card)

1. Add all the dressing ingredients to a jar or bowl.
2. Shake or whisk until well combined.
3. Optional: Add crushed garlic for extra flavor.

How to Grill the Chicken

1. Season chicken as desired. The dressing adds plenty of flavor on its own.
2. Grill over medium-high heat until the internal temperature reaches 165°F (74°C), about 15-20 minutes depending on thickness.
3. Flip halfway through cooking for even grill marks.
4. Remove from the grill and let rest for 3-5 minutes before slicing.
5. Cut into bite-sized pieces.

Tip: Lightly oil grates before cooking to prevent sticking.

Assemble the Salad

Now bring it together:

1. Add the grilled chicken to the prepared salad.
2. Toss gently with the ginger dressing.
3. Serve immediately and enjoy!

Continue to Content

Yield: 4 (adjust if your family portion is different)

Easy Grilled Chicken Salad with Ginger Dressing

Print

This easy grilled chicken salad with ginger dressing is fresh, flavorful, and perfect for lunch or dinner. Made with grilled chicken, crisp lettuce, strawberries, and a homemade ginger dressing, it’s a light and refreshing meal for warm-weather days and easy weeknight dinners.

Prep Time 15 minutes

Cook Time 15 minutes

Additional Time 5 minutes

Total Time 35 minutes

Ingredients

Salad

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• 1 bag spinach (3 cups)
• 3 cups iceberg lettuce
• 1 red onion
• 1 package strawberries
• 1-2 peaches or nectarines

Chicken

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• 1 pound boneless skinless chicken breasts
• 1 teaspoon garlic powder or garlic salt
• salt and pepper to taste

Ginger Dressing

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• 1- 2 Tablespoons olive oil
• 1 Tablespoon balsamic vinegar
• 1-2 teaspoons fresh ginger, grated
• 1-2 teaspoons garlic cloves, crushed (optional)
• salt and pepper to taste

Instructions

1. Prep the salad

Wash and chop lettuce, onion, and fruit. Add to a large bowl and refrigerate until ready to serve.

2. Make the dressing

Add all dressing ingredients to a jar or bowl. Shake or whisk until well combined. Chill until needed.

3. Grill the chicken

Season chicken and grill over medium-high heat until internal temperature reaches 165°F (74°C), about 15–20 minutes. Flip halfway through cooking. Let rest 3–5 minutes, then slice.

4. Assemble the salad

Add grilled chicken to the prepared salad. Toss gently with ginger dressing and serve immediately.

Notes

• Best served fresh
• Dressing can be made ahead and refrigerated up to 5–7 days
• Use rotisserie or pre-grilled chicken for a shortcut
• Fruit can be swapped seasonally (berries, peaches, apples)
• Always rest the chicken before slicing
  

Tips for Grilled Chicken Salad

• Don't overcook the chicken; use a thermometer.
• Rest the chicken before slicing
• Keep the dressing separate until serving.
• In a hurry? You can use pre-grilled chicken or rotisserie chicken for a quick shortcut.
• Add fruit just before serving for freshness.

FAQ

Can I make grilled chicken salad ahead of time?

• Yes. Prep the ingredients and dressing ahead, but store separately and combine just before serving.

What dressing can I use instead of ginger dressing?

• Ranch, Italian, or a light vinaigrette all work as substitutes.

Can I use rotisserie chicken?

• Yes! Rotisserie chicken or pre-cooked chicken is a great shortcut.

What fruit words best in this salad?

• Strawberries, peaches, nectarines, blueberries, or dried cranberries all work well.

Can I make this on an indoor grill?

• Yes. An indoor grill or grill pan works perfectly for this recipe.

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Happy grilling and salad making!

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