Wild Blueberry Smoothie Recipe

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You didn’t know I had a wild side did you? Well, maybe not as wild as when I was younger but, I still have a wild side. It includes a Wild Blueberry Smoothie Recipe! I think I used to under estimate the power of these dark blue wild berries. They are slightly different from the regular blueberries you normally find in the produce section. Challenged to come up with a new smoothie recipe to share with you I had to say yes! We have added it to our smoothie recipes, find more healthy smoothie recipes there when your done. 

Wild Blueberry Smoothie 

There are so many things you can make with these little gems that are of so good for you! They have a mix of tart and sweet, and make the best smoothies.

Did you know that 99% of the Wild Blueberry crop is frozen fresh at harvest? This locks in their nutrition and taste. We are all about tasting these little gems packed with flavor and with two times the antioxidant capacity of the larger cultivated blueberries. Full of potential health benefits. Now get ready to get blending! 

Blueberry Smoothie 

I pulled out my blender not too long ago and broke the glass carafe. I was so bummed because I was ready to whip it, blend it and shake things up around here. But, I didn’t hesitate I found a new blender and am loving it! 

New to making smoothies?

Smoothie making tips: 

• add juice, water or milk prior to ice
• always make sure you know your blender
• secure lid, before blending
• feel free to make substitutions

Substitutions for this blueberry smoothie recipe

1. If you don’t use dairy sub with a whole banana vs half.
2. Don’t like banana substitute with strawberries, pineapple or peach. You get the idea. 

Want more of the wild blueberries by all means add more! Then blend away! If you find the consistency too thick just add a little more juice, or water too thin consistency. Too thin? Just add more fruit. Once you make a few smoothies you’ll get the hang of smoothie making. 

Wild Blueberry Smoothie

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Wild Blueberry Smoothie

Easy to blend, delicious homemade smoothie. Easily adaptable & packed full of antioxidants!

Servings 1

Author Theresa @DearCreatives

Ingredients

• Wild Blueberries (in your freezer section: Make sure it say's "wild" a popular brand is Wyman's
• Apple Juice Unfiltered such as, Simply Apple Pure Pressed
• Vanilla Yogurt light
• Banana

Instructions

1. For each drink you make blend together 1/2-1 cup frozen wild blueberries, 1 cup (8oz) Apple Juice, 1/2 cup Vanilla Yogurt, half of a banana. Blend until liquefied. Serve & drink immediately.
2. For additional drinks double.

Recipe Notes

No dairy substitution add 1 banana. No banana alternatives: strawberries, pineapple or peach. Fresh or frozen. If frozen do not defrost blend right into your smoothie frozen. No need for ice. Want it more icy? Just add 1/2 cup or to your liking. We purchase the large containers of Yogurt but, one small will make about 2 if you use half the container per smoothie, which is a little less than what I used in my recipe.

A little fact: Wild Blueberries are called “Wild” because they are not planted – they occur naturally in barrens and fields in Maine and Canada for 10,000 years. 

Today’s post was brought to you by: WildBlueberries.com and Moms Meet program, May Media Group LLC, who received it directly from the manufacturer. These are my 100% honest opinions, text, recipe and do not necessarily reflect the opinions of either mentioned company and greenmomsmeet.com 

Looking for wild blueberries for your recipes? A well know brand is Wyman’s Wild Blueberries. 

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• Smoothie Recipes A to Z
• Smoothie 101 From Zero to Hero

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